P ersonal
training (PT) is a special one-on-one lessons to exercise for safe and quick
results. You'll enjoy 60 minutes of highly-motivated learning of effective
exercise techniques and proper nutrition guidance particularly suitable for you
under close supervision by a coach using ACE most updated, effective and proven
exercising techniques.
PT is most suitable for
those who has determination to reach their specific goals in a short
time.
Achievements are beyond
valuation because,
besides reaching your
goals, better lifestyles would bring about more self-confidence, better health
as well as better postures.
Break through plateaus/ New to exercise/ Improve technical skills/
Individualized monitor/ Motivation Efficiency
